Chakras are what keep us in perfect emotional and physical health when they are balanced and open.
There are so many methods of keeping the chakras open.
I had to learn all the different yoga poses and mediation techniques that help unlock the chakra.
The third chakra is associated with personal power, desire, vitality and self-esteem.
I will share with you solar plexus affirmations that will help with your confidence and self-esteem.
Here are some of my best affirmations to unlock the third chakra.
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Solar Plexus Affirmations
- I am strong
- I stand in my power
- I use my passion for good
- I take healthy risks
- I can achieve everything I desire
- I am manifesting gracefully and easily
- I am worthy of respect, kindness and love
- I make decisions with conviction and confidence
- I am driven to pursue my true purpose
- I am capable of achieving my dreams
- I believe I am valuable
- I have high self-esteem
- I have everything I need within me
- I always choose the best for myself
- I have so much to offer the world
- I unconditionally accept myself
- I choose satisfaction and inner kids daily
- I release myself from all the past
- I release judgment of myself and others
- I am comfortable with my power
As you can see, most of these affirmations are meant to help with confidence because that is what the solar plexus chakra is responsible for.
You can use them to develop your purpose and make decisions more confidently.
Repeat them often if you want to unlock the chakra and allow your energy to flow more freely.
Mindfulness and spoken word will harness your power in the present moment.
How to Use Solar Plexus Chakra Affirmations
You should include chakra affirmations in your life in all possible ways.
You can add them to your daily meditation routine.
I sometimes listen to a recording with the affirmations when I need the boost.
You can do the same on your own time or when you are doing relaxation exercises.
You can add your favourite affirmations in your prayers. But this mainly works if you are a prayerful individual.
Journaling affirmations is also an option.
Noting the affirmations down will help you deepen your awareness and uplift your spirit.
The point is finding the best way to use affirmations (including sacral chakra ones), a method that only works for you.
How to Balance the Solar Plexus Chakra
Practice yoga and meditation regularly. There are poses in yoga meant to trigger the different energy centres in your body, including the solar plexus chakra.
You should try to be more assertive and confident in your ways.
But you should always stay positive; that is why affirmations are mostly used to balance the chakras.
The secret to balancing or unlocking is understanding what the chakra is responsible for.
The solar plexus chakra is responsible for confidence.
So you have to find ways to be more confident, even if it means stepping out of your comfort zone.
Seek new experiences or skills, and you will realise with time that you are living a fuller life than before.
Set a goal or goals and start working towards them one step at a time.
Remember to reward yourself for all the small wins and accomplishments.
The idea is to keep moving forward and not to stay rigid.
Solar plexus chakra is also used to balance the energy flows. Try keeping the stones close to you at all times.
You don’t have to wear them always; you can carry the stones in your bag or pocket.
Do not shy away from opportunities, but think hard before you make any decision.
When you are confident in your decisions, it will be easy to keep a positive attitude.
Keeping a postie attitude will help with the balance of your chakras. I know it sounds easier said than done, but if you put your efforts there, it’s possible.
Do not ignore your intuitive feelings; sometimes, they are considered divine nudges to get you on the right path.
Listen to the intuitions and act accordingly if you want to keep a healthy solar plexus.
What Are Good Affimations For Solar Plexus Chakras?
There are many solar plexus affirmations that help you unlock your confidence and power.
These twenty affirmations are the most common and are directly linked to the solar plexus emotions.
Incorporate the affirmations in your daily routine either through your medication and yoga.
You can also chant them at will when you feel you need the positive energy most.