The second chakra, the sacral chakra, is responsible for sensuality, intimacy and creativity.
It’s represented by the colour orange and the citrine stone.
If you are new to meditation or yoga, the concept of chakras may be a bit overwhelming.
I have come to understand some of the concepts better, so I like sharing what I know.
Here are some sacral chakra affirmations to get your energy flowing.
Sacral Chakra Affirmations
- I live a pleasurable life
- I am creative
- I allow creativity to freely flow within me
- I find new ways to express my creativity
- My emotions are balanced and free-flowing
- I embrace life with passion and vigour
- I welcome sensuality in my life
- I make space for play in my life
- I celebrate and embrace my sexuality
- My sexuality is sacred
- I have complete peace within
- I am a desirable and lovable being
- I am passionate and inspired
- I respect other people’s boundaries
- I won’t allow anyone to violate my boundaries
- I don’t fear intimacy
- I am confident with my emotions and my looks
- I honour my desires
- I will not settle for less than what I deserve
- I deserve limitless joy
- I attract people who respect me
- I am free of past feelings that don’t serve me anymore
- I treat my body respectfully and honour my passion
- I am grateful for being me and the joy that comes with it
- I am adaptable and open to change
These are some of the mantras to live by when you want to unlock the sacral chakra.
When you constantly find yourself out of balance, creatively, sexually and emotionally, the affirmations will help you.
You can do plenty of things to heal sacral chakra imbalance and start enjoying a pleasurable life.
But affirmations are one of the most effective ways to channel your creativity, sexual and intimacy aspects.
I know you have noticed most of the affirmations are centred on creativeness and sensuality.
They will help you get back on track if you are having any trouble in those fields.
Benefits of Using Sacral Chakra Affirmations
Affirmations allow your emotions to come and go through you without attachments.
This will help you avoid dwelling in past emotions that may be holding you back.
You can have healthy relationships, experience joys and general excitement.
It doesn’t mean that affirmations work like magic, but they are extremely effective.
Fear and other insecure emotions can undermine the quality of life.
As you take up yoga and begin to learn all the essential poses, try to learn the affirmations.
Chanting mantras should be part of your daily meditation practices.
When they go hand in hand, the benefits are tremendous.
You don’t have to recite them all at once; you can pick the ones that favour the situation you are going through.
But they must be related to the chakras you want to unlock.
A blocked chakra can make you struggle to find a healthy balance. That is where the affirmations come in. you have to know how to use them at the right time.
Symptoms Indicating Sacral Chakra Imbalance
One of the main symptoms of sacral imbalance is being unable to express your emotions properly. It can be insecurities that are blocking the flow of your emotions.
Lack of sexual desire and fear of intimacy is also a symptom.
You may be shy, but it can also be a sign of imbalance in your sacral chakra.
The best way to solve the intimacy and sexual desire problems is to confront the issues.
Chant the sexuality and intimacy affirmations repeatedly while practising your meditations.
I would recommend some time every day to yourself because that is when you can peacefully use the affirmations to unlock your chakras.
The sacral chakra has a lot of influence on our feelings.
That is why you should not let the chakra get out of balance or get blocked.
Practising yoga and meditation frequently is crucial for healing and opening up chakras.
Balanced chakras are essential for your general well-being.
Affirmations for Sacral Chakras
These twenty-five sacral chakra affirmations are great for balancing your creative and sensual emotions.
They are many of them, so familiarizing yourself may take some time.
The important part is knowing when to time your mantas for the best effects.
But you have to substitute your affirmations with meditation, tai chi, yoga or any other exercise that helps keep the energy flowing.