In the Chinese culture, people have formed the habit of practicing spiritualism such as Chi, prana, or…
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Yes, you can do qigong at night if that is the time you are in the right…
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No, qigong cannot be dangerous in any way. No recorded evidence discusses or targets qigong to be…
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Many students want to know how often they should be practicing qigong, which is a great thing….
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Tai Chi is best done before breakfast. This is because your body has not yet started fully…
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Am sure you might be wondering what Tai chai is? It is a self-paced form of gentle…
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No. happiness and contentment are not the same things. In my 38 years of age, I have…
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No, Chi is not the same as Prana. Chi and Prana are both life force energies, but…
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Happiness is always a great feeling to have. It is good for you as it promotes significant…
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There is a clear disparity between happiness and pleasure. Pleasure is a temporary sensation brought on by…
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