Tai Chi

Tai Chi Vs Kickboxing

Tai chi and kickboxing are some of the most practiced exercises for relieving stress.   Both have benefits to the body but vary in a few ways.   Personally, I have practiced Tai chi for a long time, but kickboxing is still good since it impacts the body positively.   In this article, we will …

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Does Tai Chi Have Belts?

Unlike other martial arts, tai chi does not have a grade system or a belt that you gain.    There are no exams either.   However, there are certain levels of progression among students that distinguishes them.   You need to show outermost dedication to gain progression so that you can achieve the highest level. …

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Tai Chi Vs Boxing

Tai Chi, one of the oldest forms of martial arts. Among the few renowned ways of relieving stress, weight reduction and even spiritual fulfilment. Tai Chi (or T’ai chi ch’üan) commonly known as shadowboxing is a practiced martial art best known for competitive wrestling, competitive demonstrations, and health/longevity.   Boxing, on the other hand, is …

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