Tai Chi

Tai Chi Vs Kickboxing

Tai chi and kickboxing are some of the most practiced exercises for relieving stress. Both have benefits to the body but vary in a few ways. Personally, I have practiced Tai chi for a long time, but kickboxing is still good since it impacts the body positively. In this article, we will look at both of these exercises, …

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Does Tai Chi Have Belts?

Unlike other martial arts, tai chi does not have a grade system or a belt that you gain.  There are no exams either. However, there are certain levels of progression among students that distinguishes them. You need to show outermost dedication to gain progression so that you can achieve the highest level. Below are the levels of Tai Chi. …

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Tai Chi Vs Boxing

Tai Chi, one of the oldest forms of martial arts. Among the few renowned ways of relieving stress, weight reduction and even spiritual fulfilment. Tai Chi (or T’ai chi ch’üan) commonly known as shadowboxing is a practiced martial art best known for competitive wrestling, competitive demonstrations, and health/longevity. Boxing, on the other hand, is a well-known …

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Tai Chi Vs Pilates

It is common to hear people saying that Tai Chi is better than Pilates, but it all comes down to preference. Tai Chi has an even more extended history compared to Pilates. It is pretty ancient and primarily works with a meditative form of martial arts. On the other hand, Pilates is mainly a form of physical routine …

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Where Is Tai Chi From?

Tai Chi is a martial art practised in China and indeed, across the world to celebrate the body and mind. Although some may consider the art a sport, it is known for it’s wellbeing and healing qualities and is preferably performed at sunrise in open spaces, such as a park or along a river. DISCLOSURE: Breakthroughealing.org …

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Tai Chi Vs Karate

The main difference between Tai Chi vs Karate is the origin. Tai Chi is Chinese, while Karate’s origin is Japan. Tai Chi is not entirely a martial art. Most people use it for body exercises since the rhythmic movements stabilises the body and maintain the body shape. On the other hand, Karate is straight martial arts as its …

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Is Tai Chi Good Exercise?

I first heard about Tai Chi on TV when watching a martial art competition. By this time, I had gained some interest in martial arts to enhance mental and physical strength. From my research, I found out that Tai Chi is a form of soft martial art that emphasizes mental strength and physical discipline. Practitioners strive to reach …

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Tai Chi Vs Kung Fu

Tai Chi or Kung Fu? Which is better? I have always believed that Kung Fu is better than Tai Chi. You see, Kung Fu combines both soft and hard aspects of martial arts. On the other hand, Tai Chi only deals with the softer aspects, making it less deadly. Allow me to explain further… DISCLOSURE: Breakthroughealing.org is reader …

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