It is common to hear people saying that Tai Chi is better than Pilates, but it all…

Tai Chi is a martial art practised in China and indeed, across the world to celebrate the…

The main difference between Tai Chi vs Karate is the origin. Tai Chi is Chinese, while Karate’s…

I first heard about Tai Chi on TV when watching a martial art competition. By this time,…

Tai Chi or Kung Fu? Which is better? I have always believed that Kung Fu is better…

Tai Chi and Kung Fu are Chinese martial arts forms. They are both thought to have originated…

No, Tai Chi and QiGong are not the same. While they do appear similar, they do have…

Wushu is a name from Chinese traditional martial art that involves both demonstration and hard sport. Tai…

There is a belief that Tai Chi and Tai Chi Chuan are one and the same thing….

Tai chi and meditation are both beneficial to the body in numerous ways. They improve the state…