Is Chi Blocking A Real Thing? (And How Can I Learn It?)

Chi blocking is a Chinese martial technique that focuses on the opponent’s pressure points, rendering him incapacitated.

It blocks the victim’s ability to retaliate and is mostly used for self-defence.

I first came across Chi blocking in our Tai Chi class.

Although Tai Chi is primarily an inner strength exercise, most of my colleagues loved it since its effects are spontaneous.

DISCLOSURE: Breakthroughealing.org is reader supported so if you buy any products featured on this site I may earn an affiliate commission. As an Amazon Associate I earn from qualifying purchases. Read my full disclosure here.

The Chi Blocking Technique

It involves hitting the opponent’s joints and other pressure points in quick succession.

The assault can either be swift punches or quick jabs, delivered powerfully and strategically.

You can use the thumb, knuckles or kicks.

Pressure points on a human body include the muscles, joints and other body parts that help the opponent fight or move.

Chi blocking works best when the opponent least expects as it denies the opportunity to prepare.

The Tai Chi technique involves the basic understanding of the body physiology to know where to exert force.

Concentrating of specific parts has specific results, which is the basis of Chi blocking.

However, the blows are meant to weakening, and not to permanently disable the opponent.

Effects of Chi Blocking

It temporarily incapacitates tai chi movements, rendering the technique useless for some time.

The Tai Chi martial arts comprises rhythmic movements that generate inner strength and concentration.

Some of the chi blocking effects include:-

  • Reducing muscle strength, weakening the opponent.
  • Temporarily disabling bending abilities, which slows down movements.
  • Sensational pains around the pressure points.
  • Disrupting the chi flow.

How Can I Learn Chi Blocking?

First, you must understand the basics of Tai Chi. It gives you strength, resilience and composure.

The Chi blocking punches must be strong to slow down the opponent. Resilience and composure help you focus and calculate where and how to deliver the punches.

Secondly, you must understand body physiology. It enables you to focus on where to punch.

Bending joints and muscles are the best place to target since they disorient balance.

Chi blocking should incapacitate the opponent and not fatally hurt them.

Thirdly, understand the frequency and technique of throwing punches. They must be fast, continuous and powerful on pressure points.

Also, ensure the opponent does not see it coming, lest they will prepare and stiffen the muscles.

Fingers are the best when throwing the punches since they poke and disorient the blood flow around the pressure point.

Lastly, practise the skill over time. Go through materials that exhibit Chi blocking instances.

Note the effects and how it works. If need be, find a partner and try it out.

However, note that Chi blocking is for defensive purposes only (What Is Chi Manipulation?). Please do not take advantage of it to oppress helpless people.

SaleBestseller No. 1
Crystals for Beginners: The Guide to Get Started with the Healing Power of Crystals
  • Frazier, Karen (Author)
  • English (Publication Language)
  • 206 Pages - 10/17/2017 (Publication Date) - Althea Press (Publisher)
SaleBestseller No. 2
Healing Crystals Set Include 7 Chakra Stones, 7 Tumbled Stones, 7 Crystals Necklaces, 3 Crystals Jewelry,Amethyst Crystal and Selenite,Clear Quartz,2 Storage Bags,7 Jewelry Ropes-36 PCS
  • Premium Healing Crystals Set -- 36PCS Crystal Healing Stones Kit Include 7 Raw Chakra Stones, 7 Tumbled Stones, 7 Stone Necklaces, 3 Chakra jewelry (Handmade necklaces, Handmade earrings, bracelets), Amethyst Crystal, Clear Quartz、and Selenite 、 2storage bags、7 jewelry ropes, they are basic from natural rocks which have powerful energy.
  • Natural Gemstone Set-- All gemstones are 100% natural and pure, so they may contain natural pits, cracks or inclusions.The change of color, hue, shadow, etc. should be predictable, all of this should be regarded as personality and aesthetic feeling, please tolerate these manifestations, please believe that encounter is the best.
  • Wide Range Of Uses-- Great for healing, reiki, massage, yoga, reiki, spiritual practices, chakra balancing, positive energy, meditation, sound sleep, rock collection and study, jewelry making, gift, pocket stone, harmonizing your special place or home decor.
  • Chakra Bracelet and Pendant: Excellent craftsmanship, including gemstones from this kit, the bracelet, and the pendant help you provide balance, boost your self-confidence and self-assurance, clear your mind, and remove negative vibrations while you are on the go; It's the perfect option to continue your healing energy process when you are not in your special place at home.
  • Amethyst Cluster & Selenite Stick: Amethyst is a powerful and protective stone. It guards against psychic attack, transmuting the energy into love and protecting the wearer from all types of harm. Great for use in divination or meditation ; Known as the magic wand, the selenite stick has powerful healing and energizing properties over yourself and your surroundings, being able to clean the other crystals from our set after a ritual.
Bestseller No. 3
Yaomiao 5 Pieces Crystal Necklaces, Healing Stones Spiritual Pendant Natural Gemstone Jewelry with Adjustable Chain for Women Girls (Vivid Color with Gold Chain)
  • Crystals and Healing Stones Necklaces Set: a total of 5 pieces of hexagonal pointed quartz crystal pendant, respectively purple, pink, white, green and brown, enough quantity and versatile color to meet your different style of dressing collocation and replacement needs, let you be elegant and confident
  • Natural Energy Healing Stones Jewelry: these elegant hexagonal crystal are mainly polished by natural quartz stone, fine workmanship, exquisite appearance, fresh and elegant colors, different colors have different natural energy healing effects, can make you feel calm and relaxed, help you focus, keep your mind clear, lift your spirits, get rid of the dull and boring, so that you can enjoy the happy life, give you a good decorative experience
  • Proper Size Meets Most: the size of gemstones and crystals is approx. 1.53 x 0.47 inches (L x W), and the adjustable chain length is approx. 23.5 inches, proper size meets most delicate women and girls, wearing them for a long time will not burden you, and they are not easy to fall off and damage; Warm note: because of the natural stone, the size of the clear quartz point may be larger or smaller
  • Durable and Reliable Material: these chic hexagonal gemstone pendants mainly adopts natural transparent quartz material, wrapped with copper wire, surface smooth, good texture, durable, the 4 seasons can wear, and manual handmade tree reiki chakra, famous for love gem, can promote beauty, health, achieve happiness and fortune, and can be applied for a long time
  • Wide Applications: these womens healing crystal necklace are suitable for weddings, dates, parties, holidays, celebrations, Valentine's Day, birthdays, Christmas and other occasions to wear, but also suitable for a variety of clothing styles and makeup, make you stand out in the crowd and confident

Are You Ready To Learn Chi Blocking?

Chi Blocking is real and effective, especially in self-defence.

It weakens the opponent’s support and movement, which incapacitates them in the short run.

You can learn the tenets and master it as long as you follow the 4 guidelines listed above.

Last update on 2022-09-10 / Affiliate links / Images from Amazon Product Advertising API