Ki Vs Chakra: What’s The Difference?

Ki vs Chakras – what are they? And what is the difference between ki and chakra?

Ki and chakra (see which religion Chakra comes from) are terms you might have come across online or in conversation.

Both are linked to energy, and the flow of energy, and have become more popular in recent years as terms used in spiritualism, yoga, naturopathy, and other New Age practices.

The meanings behind ki and chakra can be ambiguous, depending on the context within which the words are used and who is using them.

In this guide, however, we will explain the fundamental meanings behind these concepts, as well as the differences and similarities between the two.

DISCLOSURE: Breakthroughealing.org is reader supported so if you buy any products featured on this site I may earn an affiliate commission. As an Amazon Associate I earn from qualifying purchases. Read my full disclosure here.

The Differences Between Ki and Chakra

What Is Ki?

Ki, qi, or ch’i is a term used in Chinese philosophy and Chinese medicine.

The origin of the word can be dated back to the 5th century BCE, from which it has been used to describe energy, or, in other words, life force.

Ki refers to energy and life force, as well as flow or circulation of these – specifically around the body.

Believers in ki believe that ki flows throughout the body, providing balance and stability.

When the flow of ki is interrupted, or blocked, it can result in physical and emotional problems, depending on where the disruption is.

Ki vs Chakra

Ki And The Chinese Meridian System

In Chinese medicine, ki governs overall health. The Chinese meridian system, consisting of twelve meridians, can be described as a network through which ki flows.

The twelve meridians are divided into six Yin meridians and six Yang meridians. As a result, it is believed that these meridians must function in perfect opposing harmony for good overall health.

The twelve Chinese meridians are:

  • lungs
  • large intestine
  • stomach
  • spleen or pancreas
  • heart
  • small intestine
  • bladder
  • kidney
  • pericardium, also called heart governor
  • triple warmer/heater (San Jiao)
  • gall bladder
  • liver

The six Yin meridians are the lungs, spleen, heart kidney, pericardium, and liver. The six Yang meridians are the large intestine, stomach, small intestine, bladder, San Jiao, and gall bladder.

When problems arise in any of these areas of the body (or meridians), it is believed to be the result of a ki blockage or ki imbalance.

Restoring the flow of ki is then fixed through treatments such as massages, acupuncture, and other means of alternative medicine.

SaleBestseller No. 1
The Ultimate Guide to Chakras: The Beginner's Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy (Volume 5) (The Ultimate Guide to..., 5)
  • Perrakis, Athena (Author)
  • English (Publication Language)
  • 208 Pages - 09/11/2018 (Publication Date) - Fair Winds Press (Publisher)
SaleBestseller No. 2
Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras
  • Alcantara, Margarita (Author)
  • English (Publication Language)
  • 190 Pages - 02/14/2017 (Publication Date) - Althea Press (Publisher)
Bestseller No. 3
ONESING 3-12 Pcs Chakra Bracelets for Women Lava Rock 7 Chakras Crystals and Healing Stones Bracelets 8mm Crystal Bracelet Yoga Beaded Bracelets Essential Oil Diffuser (Black)
  • PACKAGE INCLUDE - 3 pcs chakra beads lava stone bracelets in 3 different types and colors. You can match it with different outfits.
  • SIZE - The diameter of each lava stone and chakra bead is 8mm/0.31 inch. The diameter of the elastic bracelet is 7cm / 2.75 inches. The elastic cord is adjustable and fits most women and men.
  • MATERIAL - Each bracelet is made of dozens of natural lava rock stones and 7 pcs chakra beads, sturdy and durable, not easy to break or fade. Lava stones are in three colors: white, black, and brown. chakra beads are red agate, amber tiger eye, green king stone, amethyst, lapis lazuli, and turquoise.
  • BRACELET FUNCTION - Chakra bead is low density and lightweight. It cool feeling of hands can come down the anxiety. Chakra bead bracelets restore and balance your spirit, emotionally, and physically healthy. You can drop essential oil on the bracelet, the lava stone absorb essential oils and lasts all day. Help you to meditate.
  • PERFECT GIFT - The chakra bead lava rock bracelet is a wonderful gift to lovers, family members, and friends. They can wear them to take part in yoga, sport, meditation, etc.
Bestseller No. 4
Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic Development (Spiritual Development)
  • Amazon Kindle Edition
  • Moon, Kimberly (Author)
  • English (Publication Language)
  • 272 Pages - 01/18/2019 (Publication Date)
Bestseller No. 5
Yoga to Harness Your Chakra Energy
  • Amazon Prime Video (Video on Demand)
  • Caroline Shola Arewa (Actor)
  • Mark Knight (Director) - Caroline Shola Arewa (Writer) - Sharecare Windows (Producer)
  • English (Playback Language)
  • English (Subtitle)

What Are Chakras?

Chakra also refers to energy flow, or life force. The word originates from India, and can be dated to the 2nd and 3rd centuries BCE.

Chakras are similar to ki in that they represent an energy network in the body.

In Sanskrit, chakra means “wheel” or “disk”, and it is believed that the chakras of the body should remain open and in harmony for good physical health and emotional wellbeing.

These focal points of energy in the body, however, are not the same as those in the Chinese meridian system.

Altogether, there are 114 chakras. Seven of these are considered the main, or “major” chakras, which run along the spine.

Each of the seven main chakras has a number, name, color, and an area of the body that it represents.

Similar to ki, when a particular chakra’s energy flow is blocked or disrupted, it is believed to cause various physical and emotional problems.

The 7 Chakras

Root Chakra

The root chakra is the first chakra, located in the tailbone. It is represented by the color red and associated with stability and grounding – the chakra that supports all else.

Due to its location, the root chakra is linked to physical problems in the colon or bladder, as well as emotional problems such as insecurity, fear, and anxiety.

When the root chakra is in balance, however, one might feel stable, confident, and secure.

Bestseller No. 1
Buddha Teas Organic Root Chakra Tea - OU Kosher, USDA Organic, CCOF Organic, 18 Bleach-Free Tea Bag
  • Ingredients: Organic Raspberry Leaf, Organic Ashwagandha Root, Organic Cloves, Organic Dandelion Root, Organic Hibiscus Flower
  • Steeping Instructions - This tea best extracts in water with temperatures of 205°-212° F. Allow the tea to steep for 3-6 minutes for a full, flavorful cup.
  • High quality, fresh herbs and tea leaves are important for experiencing the true taste of tea. Buddha Teas crafts all teas from fresh, organic or wild harvested plants that have been gathered and packaged with conscious care.
  • The tea bags used are made from the cellulose fibers of the abaca plant and are 100% bleach-free.
  • Buddha Teas’ “Tea for Trees” campaign creates a sustainable model that restores one of our most precious resources while offsetting the paper used in our products. We’ve partnered with the National Forest Foundation to support their campaign to plant 50 million trees in our National Forests.

Sacral Chakra

The sacral chakra is the second chakra, located above the pubic bone. It is represented by the color orange and associated with sexuality, pleasure, and creativity.

Due to its location, the sacral chakra is linked to impotence and urinary problems.

Negative emotions arising from imbalance might be a lack of expression or passion, while positive emotions include sexual excitement, energy, and creativity.

Bestseller No. 1
The Sacral Chakra: Healing the Center of Sex, Creativity, Pleasure and Joy: Learn to Heal Yourself with Your Energy (The Healing Energy Series) (Volume 2)
  • Contreras, Mirtha (Author)
  • English (Publication Language)
  • 94 Pages - 03/25/2014 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)

Solar Plexus Chakra

The solar plexus chakra is the third chakra, located in the upper abdomen. It is represented by the color yellow and associated with confidence and high self-esteem as the “core” chakra.

The location of the solar plexus chakra links it to indigestion, stomach ulcers, and eating disorders.

Emotional problems arising out of imbalance or blockage include a lack of confidence and low self-esteem.

Bestseller No. 1
Organic Solar Plexus Tea - Kosher, Caffeine-Free, GMO-Free - 18 Bleach-Free Tea Bags
  • Rich and flavorful blend with an appealing citrus zest; Infused with the Essence of Citrine
  • Contains Organic Rosemary Leaf, Lemongrass,Ginger Root, Orange Peel, Marshmallow Leaf
  • No Caffeine, Kosher, Organic, GMO-Free, Gluten-Free
  • No artificial colors, preservatives or additives
  • Bleach-Free Biodegradable Tea Bags

Heart Chakra

The heart chakra is the fourth, “middle” chakra, located just above the center of the chest.

It is represented by the color green and associated with love, compassion, and kindness.

Any heart, lung, or chest problems are linked to the heart chakra, including feelings of being unloved and lonely.

An unblocked heart chakra would provide feelings of love, warmth, and contentment.

Bestseller No. 1
Leize Quartz Crystal Singing Bowl F Note 432 hz Heart Chakra Green 10" with Heavy Duty Carrying Case Suede Striker
  • Package includes: 1 * 10 inch wide 7.5 inch high green high quality crystal singing bowl, 1 * thick cowhide suede striker, 1 * rubber mallet, 1 * one O-ring, 1 * Carrying Case
  • Application: Meditation, sound therapy, Yoga, stress reduction, room decoration, prayer, Buddhist, balancing body chakra, adjusting our emotional state and so on
  • Healing: F note crystal singing bowl for the heart chakra, which can bring you love, peace, compassion, kindness and joy. 432 hz DIVINE HEALING FREQUENCY - Tuned 432 hz, a lower, softer and clearer tuning than the common 440 hz alternate. It is said that 432 hz is a closer alignment to divine energy healing, aligning with the mathematical laws of nature and promoting more freedom of emotion and connection with the divine.
  • Quality: Made by more than 99.8% pure natural silicon quartz, selected one by one before leave factory, we can guarantee that you will be satisfied with our crystal singing bowl.
  • Guarantee: The singing bowls are professionally packaged before leaving the factory to avoid damage during transportation. Any damage or missing in transit is guaranteed 30 days.

Throat Chakra

The throat chakra is the fifth chakra, located in the – you guessed it – throat. It is represented by a light blue color and associated with communication and speech.

Due to its location in the neck, the throat chakra is linked to sore throats, speech problems, as well as teeth and gums issues.

An imbalanced or blocked throat chakra might equate to trouble speaking or a speech blunder, with the opposite being clear and confident communication.

Bestseller No. 1
Buddha Teas Organic Organic 5th Chakra Tea - OU Kosher, USDA Organic, CCOF Organic, 18 Bleach-Free Tea Bags
  • Ingredients: Organic Licorice Root, Organic Slippery Elm Bark, Organic Marshmallow Leaf, Organic Wild Cherry Bark, Organic Cinnamon Bark, Organic Fennel Seed, Organic Orange Peel
  • Steeping Instructions - This tea best extracts in water with temperatures of 205°-212° F. Allow the tea to steep for 3-6 minutes for a full, flavorful cup.
  • High quality, fresh herbs and tea leaves are important for experiencing the true taste of tea. Buddha Teas crafts all teas from fresh, organic or wild harvested plants that have been gathered and packaged with conscious care.
  • The tea bags used are made from the cellulose fibers of the abaca plant and are 100% bleach-free.
  • Buddha Teas’ “Tea for Trees” campaign creates a sustainable model that restores one of our most precious resources while offsetting the paper used in our products. We’ve partnered with the National Forest Foundation to support their campaign to plant 50 million trees in our National Forests.

Third Eye Chakra

The third eye chakra is the sixth chakra, located between the eyebrows, or at the bottom of the forehead.

It is represented by the color purple, or dark blue, and linked to intuition and imagination.

As the chakra of sight and the lower head, it is linked to headaches, migraines, eye pain, and inability to see.

As for emotional problems, these can be a clouded mind or a lack of direction in life.

Bestseller No. 1
Third Eye Chakra: Awaken Your Third Eye Chakra With Simple Guided Meditation Techniques
  • Swami, Asana (Author)
  • English (Publication Language)
  • 135 Pages - 08/09/2021 (Publication Date) - Independently published (Publisher)

Crown Chakra

The seventh and final major chakra is the crown chakra, its location being at the crown of the head.

It is represented by the color pink or purple, and associated with intelligence, consciousness, and spirituality.

The crown chakra is not typically linked to any physical pain. An imbalance or blockage in this area might mean a lack of judgement, a lack of spiritual connection, or stubbornness.

Together with the root chakra and heart chakra, it is considered one of the most important chakras to nurture and to look after.

Bestseller No. 1
RYAN DVAN Purple B Note Quartz Crystal Singing Bowl 8 Inch Crown Chakra with Carrying Case and Sing Bowl Suede Striker O-Ring For Promotes Peace Chakra Healing and Mindfulness
  • CRYSTAL SINGING BOWL SET — This high-quality handcrafted crystal singing bowl set includes a tuned 8 inch violet B note crystal singing bowl with heavy duty crystal singing bowl carrying case and mallet suede striker and o-ring. It is hand hammered to be as unique as you are and to create an ambience for emotional calming & healing.
  • ENHANCES YOGA, MEDITATION, PRAYER, CHAKRA HEALING AND MINDSET — Crystal singing bowls are used worldwide for yoga, meditation and spiritual healing by energy healers, spirituality practitioners, teachers of all kinds and those just looking to experience a beautiful daily resonance. The sound and vibrations promote a relaxed state perfect for deep meditation, creative thinking and intuitive messages.
  • EASILY PLAY MESMERIZING TONES FOR HOLISTIC HEALING — Healing processes are initiated through entraining our brainwaves to synchronize with the perfect resonance of the bowls. You can easily play peaceful and mesmerizing tones on this unique crystal singing bowl to create a type of energy medicine that reduces stress and promotes spiritual, mental and physical healing.
  • PERFECT SOUND QUALITY — We produced by high pure crystal, the purity more than 99.99%, it is an excellent for meditation and healing tool. The Crystal Singing Bowl is selected one by one before leave factory, we have professional technicists, professional inspection workshop, we can guarantee that you will be satisfied with our crystal singing bowl.
  • LIFETIME GUARANTEE — We handle your bowl with the utmost care and take special precautions while transporting storing and playing it. 30 days free return. We back our quality with a lifetime guarantee.

Chakra vs Ki

Ki and chakra are similar in that they both represent a system of flowing energy in the body.

In addition, when this flow is blocked or out of balance in a specific area, believers of ki and chakra both attribute this to be the cause of various physical and emotional problems.

The big difference between ki and chakra is that ki originated in China, while chakra originated in India.

Ki flows through and connects the twelve meridians of the Chinese meridian system, while chakra flows through and connects the seven chakra energy points.

Last update on 2022-05-13 / Affiliate links / Images from Amazon Product Advertising API