Tai Chi needs special attire to enable you to move freely. It’s an activity with a lot of movement and flow so tight clothing is not suitable.
Irrespective of the reason for practising, the choice of Tai Chi clothing is universal.
I will break down the essential clothing one needs to train effectively. Luckily, the clothes are simple, making them easily accessible and available.
Essential Features When Purchasing Tai Chi Clothes
The bottom line in looking for Tai Chi clothing is the type of material and allowance.
It should be silky and light so as not to add additional weight to the body.
Also, it should be loose to ease movement and allow the body to breathe when exercising. Below are some of the Tai Chi clothes you can use.
Tai Chi Pants
They are the most vivid since their design determines how well you will exercise. Tai Chi pants must allow squatting and moving in seating-like positions.
The area around the crotch should allow easy movements and deep postures. Space at the crotch also makes you comfortable when exercising, especially for men.
However, the pants should not reach the ankles since the extra clothing around the ankles can make you trip and fall. Ladies can either wear the free pants or tights.
Tai Chi Top
Just as the pants, the top should have breathable space that allows the body to breathe freely.
If you can get a matching top and trouser, then you are good to go. It should have space around the waistline to allow easy movement when squatting.
The buttoning should also be free, but the slip-on top is ideal for Tai Chi training .
What matters at the end of the day is the breathable space between your body and the clothing.
If you do not have the special clothes for the exercise, a loose t-shirt and a pair of shorts will do.
However, since the sport is valuable worldwide, ensure you get the right attire for Tai Chi.
Why Get the Correct Tai Chi Clothes?
1. Easy movement – the exercise involves spontaneous movements. If you do not have the right attire, it makes the whole process cumbersome.
2. Identity – the clothing makes you part of the movement. You can fit in any Tai Chi class anywhere in the world.
3. Breathability – the clothes design allows your skin to breathe easily.
Dress Appropriately For Tai Chi
You need special clothes like breathable pants and tops to effectively fit in a Tai Chi class.
They not only make it easy to practise but also recognise you as part of the Tai Chi movement worldwide.
As you purpose to purchase the clothes and join the movement, I wish you all the best in your Tai Chi journey.