What Is Zhineng Qigong?

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Zhineng Qigong is an integrated system.

It is a combination of ancient qigong knowledge and modern research on how the mind and body can get healed naturally.

The practice focuses on helping persons with specific health problems.

The methods used in this process are teachings passed from a master to a student.

Where as traditional Qigong is a natural process that enables our bodies to self-heal themselves.

Whether you are in pain, or have any emotional stress, Qigong will substantially restore your body to its normal state.

It’s a safe and effective system that balances the body down to the cell level and it’s free of side effects.

Research about Zhineng Qigong

In the 90’s a research department was formed at the Zhineng Qigong Huaxia Centre so that they can research the laws of human life in relation to the universe.

The purpose of the research was to determine how the human mind has effect on various levels of qi.

There are even theories based in paranormal abilities of the human body and mind.

As time goes, Zhineng Qigong researchers try to go deeper so as to bring a revolution for life and modern science.

Zhineng Qigong’s aim is to build a modern model of thinking and living for us.

This model tries to create a life full of freedom, peace and happiness.

This is well-explained in Dr. Pang’s book the “Integral Hun Yuan Theories”.

Benefits of Zhineng Qigong

After a few months of practising Zhineng Qigong I realised that there was a great improvement in my physical health.

Most of my days are filled with a sense of wellbeing and my kids keep telling me how I look happy and calm.

Generally here are the benefits of this practise:

• It has a powerful effect on your mind’s creativity

• It helps you stay calm, relaxed and in control
• You will attain a better level of mental and physical health

Levels of Zhineng Qigong

You can practise Zhineng Qigong at different levels and these are:

Level 1

It involves exercises like wall squats, Three Centres Merge Method and La Qi method.

Level 2

It consists of 10 sequences that are focused on activating the internal Qi.

Level 3

It is a five elements method that works on five organs – heart, liver, lungs, kidneys and pancreas.

Zhineng Qigong Explained

Practicing the exercises from the three levels stated above will harmonize your mental, spiritual and emotional systems.

Thus, it will be promoting your inner strength and balance.

By embarking on a Zhineng Qigong journey you will achieve a holistic health, self-awareness and well-being.